Floriana Ghitea-Chis
ISSA Certified Personal Trainer
Meet Floriana
Floriana Ghitea-Chis
Philosophy
If you're motivated to get healthier and stronger, you've come to the right place.
Floriana is trained in HIIT style training, weight training, Tabata, circuit training, using resistance bands, core strength, strength and conditioning, stability,
stretching and flexibility. She also work with athletes for cross-training and recovery.
As an ISSA-certified fitness professional, Floriana can help you set realistic goals and transform your health and your life for the better. She will help you look and feel your best, and fall in love with a healthy lifestyle!
Client Base
Floriana loves working with clients of all ages and fitness levels, and can adapt to whichever style that works best for you. Having been an athlete her whole life, she especially has a deep understanding of how to help athletes reach their optimal levels of fitness and recovery.
Education
- ISSA Certified Personal Trainer
- C.P.R. and A.E.D. Certified
Accomplishments
From a young age, Floriana has been involved in sports, including competitive figure skating, ballet, gymnastics, and swimming. She has been an athlete her whole life and recently fell in love with training.
Interests and Hobbies
Outside of the gym, Floriana enjoys staying active by gardening and farming, as well as hiking. In the summer of 2022, she climbed to the top of Mt. St. Helens!
Besides her love and passion for training, Floriana graduated from SUNY Purchase College with her Bachelor's Degree in Flute performance in 2022, and is a professional Flutist and Flute teacher. She also enjoys cooking and baking- especially getting creative with developing delicious and healthy gluten and dairy-free recipies to accommodate her intolerance!
For healthy recipies and fitness content, follow her on Instagram and YouTube as @thefitnessfoodfairy, and Floriana Ghitea-Chis on Facebook
Highlights
Get Ready, Get Set, Get Bold with BOLD Personal Training
Call (360) 687-2230
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