BOLD PERSONAL TRAINING

At BOLD Personal Training, we educate, train and encourage more individuals to utilize weight training as part of their daily routine. 

BOLD Personal Training

At Bold Personal Training, we hire only professionally trained Personal Trainers who hold a Nationally recognized Certification and carry a First Aid/C.P.R. and A.E.D. Card. Our trainers are independent contractors so you will never get the high-pressure sales pitch.

 

Sessions include a full body composition and nutrition analysis. All of our trainers can provide you with an overall fitness plan to lose weight, gain muscle and provide overall wellness.

 

What makes BOLD Personal Training—BOLD? Each trainer has specialties to meet the needs of every client. Learn more about each trainer below. We work together in a private training studio, no crowded box style gyms for us. The best part is that our rates are comparable with other facilities in the area.

Karen King

A.C.E. Certified Personal Trainer

Matessa Shold

A.C.E. Certified Personal Trainer

Ingri DeGroote

A.C.E. Certified Personal Trainer

Is Personal Training Right for You?

  • I want to lose weight
  • I am not seeing results in my normal routine
  • I don’t know where to start
  • I need accountability and motivation
  • I have a specific illness, injury or condition
  • I’m training for a sports event
  • I have muscle imbalance
  • I want to be challenged
  • I want to tone up
  • I want to gain muscle, lose fat
  • I’m recovering from an injury and want to prevent re-injury
  • I want to keep up with my active children
  • Specific sports training
  • I would like to learn proper form and how to work out on my own
  • I want supervision and support during workouts

    Get Ready, Get Set, Get Bold with BOLD Personal Training

Call (360) 687-2230

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